This page will be updated all the time with links to articles and podcasts that I found interesting and would like to share with people who may be interested too. Starting a conversation about these topics is fundamental to changing the way we think about food, health, and fitness. Enjoy!

My favourite podcasts at the moment:

  1. The Fat Burning Man with Abel James 
  2. Ben Greenfield Fitness
  3. Endurance Planet with Tawnee Prazak
  4. Nourish Balance Thrive with Chris Kelly